Acai bowls are high in nutrition, but they can also pack a lot of calories, sugar, and even fat, according to Jenna Werner, a registered dietitian. This premade, frozen snack will bring some sunshine to your day!. Some people opt for soy milk to prevent future weight gain. Calories and nutrition information for Kitanda products, including, Fats, Carbs and Protein. 89/2300mg left. 3 grams of carbs. My favorite was the warm Thai Ginger Peanut Bowl: fresh cilantro + coconut flakes + roasted peanuts + roasted sweet potato + pickled onions + radish + pickled ginger + red. kale, banana, pineapple, apple juice, vanilla whey protein powder, soy milk. The typical locally acquired acai bowl likewise contains around 490 to 600 calories each. 2 tablespoons peanut butter. 4g 36%. Calories and other nutrition information for Handcrafted Bowls, Acai Peanut Butter from Nekter Juice Bar. 1 serving. Kitanda Espresso & Acai. The bread & sammies are delicious as well! " Kristina H • 1/30/22. 14. 60 milligrams of potassium. Nutrition Facts. No copo (no granola) Vegan. One serving of acai berry puree provides: 40 calories. $14. You will be served tasty cheese bread, pão de queijo and chicken. Carbohydrates 35g 12%. We like to tell our patients to aim for about 20-30 grams of protein per meal. Dietary Fiber. Calories and nutrition information for Nekter Juice Bar products. Want to keep this calorie list handy for your next acai. $1. According to the USDA, 100 grams of açaí puree contains 60 calories. 1 cup of blueberries: 57 calories. 3 grams of fat, 6 grams of fiber, and 2. Dole. Calories Calories Fat (grams) Total Fat (grams) Saturated Fat (grams) Trans Fat (grams) Cholesterol (mg) Sodium (mg) Total Carbohydrates (grams) Dietary Fiber (grams) Sugars (grams) Proteins (grams) APPETIZERS Seaweed Salad 4. 0%They are totally based on anecdotal evidence. Vegan. Only açaí, no toppings. 9g Acai Tropical Mango 16 fl oz. 2202 8th Avenue, Seattle, WA 98121. 8g. 0g. 5%. We are a family-owned business that has been. --/300mg left. What’s more, Richter tells us that. 3 *Percent Daily Values (DV) are based on a 2,000 calorie diet. Frequently asked questions. Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC's 5 O’Clock News. Serving Size: Serving Amount Per Serving. 16. Get nutrition, ingredient, allergen, pricing and weekly sale information!. --/300mg left. Bondi (acai) Kids (9oz): Calories: 207 Carbohydrates: 43 grams Protein: 4 grams Fiber: 5. 18 frozen units in a bag. Gluten Statement: Formulated with no gluten-containing ingredients. Catering. J. Açaí bowls are healthy and nutritious, but can be high in sugar. If you are using the powder and ice cube combo, make sure your blender can handle the ice!) Serve. Whether you need a breakfast, lunch, or snack, Nautical Bowls has you covered with organic, gluten-free, and plant-based options. 444/2000Cal left. The Açaí Primo Bowl at Jamba Juice contains 490 calories and 67 grams of sugar, and the Açaí Blueberry Bowl at Juice Press contains 260 calories and 34 grams of the sweet stuff. 1g 31%. when ordering an açaí bowl. It's time to degustate delicious latte, smoothies or moccachino. The acai fruit has long been an important food source for indigenous peoples of the Amazon region. Saturated Fat 2g 13%. No copo (no granola) Vegan. AÇAÍ (ah-sigh-ee) Organic Açaí with Guarana, Banana P G PITAYA (pi-taya) Organic Pitaya, Banana, Pineapple, Almond Mi lk KALE Kale, Banana, Pineapple, Almond Milk G WEOFFER GLUTENFREE SOY&DAIRYFREEOPTIONSThe number of calories in an acai bowl can vary depending on the specific ingredients used and the portion size. Greek Pita. $$ Moderate Juice Bars & Smoothies, Acai Bowls, Sandwiches. Good combination with the bananas, acai base, granola crunch. 3g. Vegan. , Calories: 160, Calories from Fat: 0, Total Fat: 0(g), Saturated Fat: 0(g), Cholesterol: 5(mg), Sodium: 95(mg), Total Carbs: 35(g), Dietary Fiber. April 4, 2023. A no blend, ready-to-eat organic Açaí bowl that thaws in minutes. Serving size. Kitanda Coffee and Acai (Beaverton). Besides our organic Brazilian coffee beans, we also bring a variety of food products like our naturally gluten-free Kitanda Bread, Acai Bowls, Pastries, and Desserts! Looking for a special coffee? Try our Brazilian Latte! Established in 2022. Carbohydrates: 7 g. 00g | Protein: 14. A serving of an Acai Peanut Butter Bowl contains 87g total carbohydrates, 76g net carbs, 18g fat, 11g protein, and 520 calories. We promise smiles, an infectious energy and to always make things right. Nutrition facts Nutrition information is calculated based on our standardized recipes. 994 milligrams (mg) or 6% of the Daily Value (DV) Potassium: 147 mg. Serving Size:CYO Acai Bowl. Our Menu. Cold Pressed Juices & Shots. Calories. 10/67g left. Nutritional Facts . 447/2000Cal left. OTHER Drinks. NUTRITIONAL FACTS DSDFDSEVERBOWL 9. 5. Fresh fruit, granola,. No delivery fee on your first order! Home / Seattle /. 9 *Percent Daily Values (DV) are based on a 2,000 calorie diet. 0 0. 3 grams of carbs. For instance, Sambazon’s “Original” acai blend provides just 100 calories, but it also has 12 grams of added sugars (equal to three teaspoons). 994 milligrams (mg) or 6% of the Daily Value (DV) Potassium: 147 mg or 4% of the DV. Schedule. Specialties: A Brazilian Coffee Concept that focuses on offering unique specialties. A similar amount (110mL) of açaí juice has about the same number of calories. Per 1 bowl - Calories: 640kcal | Fat: 23. This menu item contains 740 calories, 34g fat, 12g saturated fat, 49g carbohydrate, 43g protein, and 1,710mg sodium. 1 Cup:. Protein. Fat 67 g. Polyunsaturated Fat 3. Calories and other nutrition information for Handcrafted Bowls, Acai Superfood from Nekter Juice Bar. Jamba Juice power size Acai Super Antioxidant: 560 calories, 7 grams fat, 92 grams sugar. Cinnamon helps bring all the flavors together. Kitanda Brand. Additional nutrition information available on reverse side. Looking for Playa Bowls nutrition facts? Here's everything you need to know about the nutritional information of Playa Bowls menu items. Brazilian. App Database; Consumer Tools; Business Solutions; Contact;. Calories, carbs, fat, protein, fiber, cholesterol, and more for Acai Bowl . Protein: 2. 100% single origin Brazilian Organic Beans. The popular grocery chain’s frozen organic acai bowl offers one 10-ounce serving, which contains: 260 calories, 10 grams of fat, 4 grams protein, 9 grams fiber, and 18 grams of sugar. We believe healthy and sustainable options should be available to everyone in our communities. Cholesterol 0mg 0%. 5g Ultimate Acai Bowl 16 fl oz. Updated more than 6 months ago. Specialties: Acai bowls and superfood smoothies! Established in 2011. Kitanda Organic Espresso Beans. FOLLOW US @THE. KITANDA ESPRESSO & AÇAÍ. Here Are The Facts. Acai Bowl. Acai bowls are akin to a smoothie sundae. Kitanda Coffee and Acai (Beaverton). Kitanda Espresso & Açaí (Kirkland) 4. Here, we’ll provide an overview of Bahia Bowls nutrition facts, including calorie counts for popular menu items. Calories and other nutrition information for Handcrafted Bowls, Acai Peanut Butter from Nekter Juice Bar. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Bahia Bowls menu. “They have a great menu full of numerous healthy choices to choose from. $13. Besides our organic Brazilian coffee beans,. Potassium. % Daily Value*. Calories 570 % Daily Value* Total Fat 19 g grams 24% Daily Value. When made with nourishing components and enjoyed in moderation, these bowls can. Calorie Breakdown. 59 minutes. Blend until smooth and creamy. Fitness Goals: Heart Healthy. It tastes pretty good despite missing the tropical surroundings. Kitanda Bread. Bowls. Power Breakfast Bowl (beyond burger substitute) - 4/5. 79: I love cheese bread. Café Yumm! 330 $$ Moderate Salad, Wraps, Cafes. Yes, most of that. Great Espresso and Brazilian cheese bread as well. We are a family-owned business that has been bringing quality. allergens. Kitanda Espresso & Açai. 10/67g left. 37+. Blend until smooth and creamy. Calorie Goal 1511 Cal. Smoothie Bowls Feel Energized Blend Get Fit Blends Manage Weight Blends Be Well Blends Enjoy a Treat Blends Kids Blends Smoothie BowlsOne bowl of Playa Bowls Power Bowl has 710 calories. Honey. How many calories are in a serving of 12 oz (336 g) Robeks Juice? Super Acai Bowl contains 314. Good combination with the bananas, acai base, granola crunch. As part of the launch, Smoothie King is also debuting its new red spoon, which has been designed. These nutrients may work together to aid hair growth. 5 g total fat; 1 g carbohydrate; 1 g fiber;. Protein: 2 g. Acai bowl. ½ cup of muesli: 200–350 calories. 0 200 10 7 2 9 Agedashi Tofu 5. Dietary Fiber 18g 64%. I always like finding a healthy treat. Where do the calories in Jamba Juice Acai Primo Bowl come from?There’s a lot of good going on in the average acai bowl. Açai nutrition . g. 39g. Explore our menu of smoothie bowls, acai bowls, toast, bagels, paninis, salads, wraps, smoothies, soup, waffles, cold-pressed juices, coffee, tea, and drinks!Clean Meal Plans Nutrition Facts FAQ. 60g. 6. However, it is high in calories, added sugar, and carbs. Get full nutrition facts. Carbohydrates 13. Poké is not only a healthy food option, but it also allows diners to easily control what they eat both from a nutritional standpoint as well as for food allergies. Amazing vibes at this location. Jesse. Add to compare. Calories and other nutrition information for Dolce 16oz from Playa Bowls. Sodium 23mg 1%. 00g. Fiber. Only açaí, no toppings. While most of that sugar comes from fruit, even “natural. There are 852 calories in serving of Energy Blast Bowl from: Carbs 130g, Fat 31g, Protein 14g. 19. Store Locator. Facebook Pin Email. If you are using the powder and ice cube combo, make sure your blender can handle the ice!) Serve. $14. 375g. $14. 12 oz of organic açaí. Enter your address above to see fees, and delivery + pickup estimates. If you're getting an acai bowl I would recommend eating it there because once it starts melting, the acai isn't as good. 1 tablespoon coconut oil. Smoothies Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Acai Elixir Dragon Go Green Kids. From fresh, never-frozen local produce, to our made from scratch protein items, 3Natives has you covered. 99 delivery. 540. $6. Besides our organic Brazilian coffee beans, we also bring a variety of. . There are 852 calories in serving of Energy Blast Bowl from: Carbs 130g, Fat 31g, Protein 14g. Calories and other nutrition information for Handcrafted Bowls, Acai Peanut Butter from Nekter Juice Bar. Alternatives. Fat: 6 grams. This Keto Acai Bowl Recipe is perfect as breakfast or as a healthy dessert for Paleo, low carb, Ketogenic, dairy, gluten, grain and sugar free dieters. 470. 0. 45 $$ Moderate Juice Bars & Smoothies. Add the following to a blender: 1 package frozen acai berry packet , 100 grams. Festa. Cholesterol 300 mg. Specialties: Nekter Juice Bar Capitol Hill Station is the pioneer of the modern juice bar experience with a delicious menu of fresh juices, Superfood smoothies, acai bowls, and healthy snacks that is 100 percent, freshly made, clean, nutrient-rich and can be customized based on individual diet or lifestyle preferences, such as vegan, vegetarian, gluten-free,. 0 0. Tap for hours, info, and more. THE YUMMUS BOWL MENU ITEM Total Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugars (g) Protein (g) 450 470 240 240 27 27 6 6 0 0 175 15 7 22 9 9 280 320 33 46 18 12. Thaw at room temperature for 60 - 65 minutes. In its powdered form, 6 grams of açaí has 25 calories. Coffee and Tea • Brazilian • Bowls. As far as sugar goes, one. Dietary Fiber 18g 64%. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Bahia Bowls menu. A 6-ounce acai bowl with other ingredients, such as bananas and granola, provides more calories (one brand's offering has 135 calories). Commercial varieties may have over 500 calories with added sugar that contributes to heart disease, type 2 diabetes, and liver problems. Fat: 8 grams. I love that the online menu (but not in store) lists the nutritional information like protein and fiber on every item. Calories, carbs, fat, protein, fiber, cholesterol, and more for Acai Bowl (Acai Bowl). 1/2 cup coconut milk, unsweetened. A one-cup serving of frozen açai chunks contains: Calories: 99. Depending on the quantity and combination of toppings, an acai bowl can range anywhere from 300 to over 1000 calories. Another study published in the Nutrition Journal examined how acai fruit pulp affected the risks for metabolic disorder. It's naturally sweet and tastes like a blend of berries and chocolate, so you can use it in homemade desserts or as a snack between meals. Fitness Goals: Heart Healthy. Facebook Pin Email. Preorder for 5:30pm. Increase speed to medium-high, and process until thick, spoonable, and smooth, about 15 seconds. Our primary focus is to serve the best açaí in quality and taste as if you were eating it in Brazil. While an Acai bowl is fine as an occasional treat, it’s. The basic acai bowl ingredients in this recipe are strawberries, the acai blend, blueberries. Fat 57 g. blazer bowl. 2000 calories a day is used for general nutrition advice. 29. Vitamin A: 15% of the RDI. $10. $10. . VEGGIE FULL BOWL. 4. No copo (no granola) Vegan. Saturated Fat 2. Fats There are 5 grams of fat in 100 grams of açaí berries. Boosts Skin Health. 95. Nutrition Facts 1 serving per container Serving size Amount. Here we bring you the acai bowl with the least amount of calories. 00g | Protein: 14. Kitanda Espresso & Acai. --/2300mg left. Add 1 packet to your favorite smoothie recipe for an exotic boost. Robeks. The acai bowl with no topping contains 100 calories. Iron: 0. acai pitaya plus super green very berry the sb mango pineapple spirulina coconut chocolate cacao peanut butter chocolate cacaoView menu and reviews for KITANDA COFFEE AND ACAI in Beaverton, plus popular items & reviews. Nutrition. 9g Acai Tropical Mango 16 fl oz. Almond Butter Bliss®. Calories. Kitanda Bread. 60g. Nutrition Facts. . --/2300mg left. 370. 23 110 30 3. 10 oz of organic acai, granola (vegan, gluten-free and nut-free), coconut, banana, strawberries, dried mango and blueberries. 340. 3Natives takes pride in using all-natural ingredients for all items on the menu. Stir, sprinkle with granola topping and enjoy! Microwave: Set granola packet aside and remove the film. Our Smoothies are made with real fresh fruits blended with fresh squeezed cane juice so no need to add any flavored syrups. Nutrition Facts. 5g Ultimate Acai Bowl 16 fl oz. Calories from Fat 90 ( 31 %) % Daily Value *. Acai Bowl - 4/5. "They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting, but contain minimal protein," registered dietitian Jessica Cording said. Acai . I love that the online menu (but not in store) lists the nutritional information like protein and fiber on every item. Nutrition. Using the freshest, highest quality ingredients, we serve healthy, delicious açaí, pitaya, coconut bowls and smoothies with sustainability and community in mind. 30g. Plenty of indoor and outdoor seating. MEAL SIZE 24 OZ 257 cal / 35 sugar / 3 protein. 4 130 60 7 1. Iron: 0. Myrtle Beach's first acai bowl line of shops offering up healthy Acai Bowls, Pitaya Bowls, Green Bowls, Oatmeal Bowls, Smoothies & Fruit 'N' Yogurt Parfaits. 3 grams of fiber. Facebook Pin Email. 28. 4. SNACK SIZE 16 OZ 181 cal / 24 sugar / 2 protein. Just 100 grams of frozen acai pulp contains: 70 calories; 5 grams of fat ; 2 grams of sugar ; 2 grams of fiber ; Acai berries are actually very low in sugar compared to many other fruits and berries, making them a great low-sugar fruit option to enjoy in smoothies and smoothie bowls. More info. Unlike other places, We DO NOT add any sugar, juices,. , says the average acai bowl is packed with nutrients (like calcium and Vitamin A), healthy fats, plus lots of filling and good-for-you fiber. Frutas $14. INGREDIENTS: Nutella My Berry Acai Bowl (Acai (Organic Acai (Organic fair trade acai puree, filtered water, organic cane syrup, organic tapioca syrup, organic erythritol, less than 0. Amount. Açaí Bowls. We have a blueberry bowl on summer! J. Base + strawberries and. Whether it’s running, biking, playing basketball, or attempting to walk your dog while repeatedly stopping to let strangers pet her, chances are, you’re near Green Lake to do some kind of physical activity. Description. --/67g left. Nutrition Facts. Menu, hours, photos, and more for Kitanda Espresso & Acai - Greenlake located at 428 NE 71st St, Seattle, WA, 98115-5464, offering Gluten-Free, Breakfast, Latin American, Dinner, Coffee and Tea, Brazilian, Lunch Specials and Healthy. 2,000 calories a day is used for general nutrition advice but calorie needs may vary. Frutas. The calorie count of an acai bowl can be as low as 211 calories for every 6-ounce serving. Nutrition Facts. 29 grams. Others. 280. Pumpkin Acai Bowl. 8 (35 ratings) • Sandwich. The açaí palm (Euterpe oleracea Mart. The base is made from a Brazilian fruit that has all of the good stuff in it, like antioxidants and healthy fat. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 9 grams of protein in this homemade acai bowl. Top it with almond butter, or whatever you’d like—or enjoy it without any toppings at all. 9mg 26%. P-Nutty Protein™. 1 bowl (173 g) Amount per serving. ), which is native to South America, produces a. GRAIN FREEDOM BOWL. Calories. I found 10 oz to be a good size for sharing between 2 people. Penne noodles with shrimp, balsamic vinaigrette, olive oil, roasted garlic, red onion, tomato, spinach and parmesan. Protein. Even the Hella Good Greens bowl at Juice Generation. Do you want to know the nutritional facts of the delicious and healthy bowls from Nautical Bowls? Download the PDF guide and learn about the ingredients, calories, and benefits of each bowl. Add the fruits and milk and process on full power for 15-30 seconds until smooth. Thaw at room temperature for 60 - 65 minutes. Here are the average calories for the most common additions to an acai bowl: 1 medium banana: 89 calories. And the toppings give it flair, catering to a wide range of tastes. Eating a sugar-stacked acai bowl consistently may build glucose levels or cause weight gain. $ • Breakfast and Brunch • Healthy • Sandwich • Coffee and Tea • Group Friendly. Nutrition Facts.